
Therapeutic Exercise for Musculoskeletal Injuries-3rd Edition
by Houglum, Peggy-
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Summary
Table of Contents
Basic Concepts | |
Concepts of Rehabilitation | |
The Rehabilitation Team | |
Interacting With Team Members | |
Qualities of Professionalism | |
Components of a Rehabilitation Program | |
Basic Components of Therapeutic Exercise | |
Return-to-Competition Criteria | |
Psychological Considerations | |
Summary | |
Learning Aids | |
Concepts of Healing | |
Primary and Secondary Healing | |
Healing Phases | |
Growth Factors | |
Healing of Specific Tissues | |
Tensile Strength During Healing | |
Factors That Affect Healing | |
The Role of Therapeutic Exercise in Healing | |
Summary | |
Learning Aids | |
Concepts in Physics | |
Force | |
Newton's Laws of Motion | |
Center of Gravity | |
Stability and Fixation | |
Body Levers | |
Levers and Force | |
Physiological Muscle Advantages | |
Other Concepts in Physics | |
Summary | |
Learning Aids | |
Examination and Assessment | |
Examination: Making a Profile | |
Assessment: Planning for Action | |
Keeping Rehabilitation Records | |
Summary | |
Learning Aids | |
Therapeutic Exercise Parameters and Techniques | |
Range of Motion and Flexibility | |
Defining Flexibility and Range of Motion | |
Connective-Tissue Composition | |
Effects of Immobilization on Connective Tissue | |
Effects of Remobilization on Connective Tissue | |
Mechanical Properties and Tissue Behavior in Range of Motion | |
Neuromuscular Influences on Range of Motion | |
Determining Normal Range of Motion | |
Measuring Range of Motion | |
Terminology in Goniometry | |
Stretching Techniques | |
Exercise Progression | |
Special Considerations | |
Summary | |
Learning Aids | |
Manual Therapy Techniques | |
Critical Analysis | |
Massage | |
Myofascial Release | |
Myofascial Trigger Points | |
Muscle Energy | |
Other Manual Therapies | |
Joint Mobilization | |
Neural Mobilization | |
Summary | |
Learning Aids | |
Muscle Strength and Endurance | |
Muscle Structure and Function | |
Neuromuscular Physiology | |
Fast- and Slow-Twitch Fibers | |
Muscle Strength, Power, and Endurance | |
Force Production | |
Types of Muscle Activity | |
Open and Closed Kinetic Chain Activity | |
Evaluating Muscle Strength | |
Gradations of Muscle Activity | |
Strength Equipment | |
Proprioceptive Neuromuscular Facilitation | |
Strengthening Principles | |
Exercise Progression | |
Summary | |
Learning Aids | |
The ABCs of Proprioception | |
Neurophysiology of Proprioception | |
Central Nervous System Proprioceptor Sites | |
Balance | |
Coordination | |
Agility | |
Therapeutic Exercise for Proprioception | |
Summary | |
Learning Aids | |
Plyometrics | |
Neuromuscular Principles | |
Plyometric Production | |
Plyometric Exercise Phases | |
Preplyometric Considerations | |
Plyometric Program Design | |
Plyometric Program Considerations | |
Precautions and Contraindications | |
Equipment | |
Lower-Extremity Plyometrics | |
Upper-Extremity and Trunk Plyometrics | |
Summary | |
Learning Aids | |
Functional and Activity-Specific Exercise | |
Definitions, Foundations, and Goals | |
Contributions to Therapeutic Exercise | |
Basic Functional Activities | |
Activity-Specific Activities | |
Functional to Activity-Specific Exercise Progression | |
Precautions | |
Final Evaluation | |
A Lower-Extremity Functional and Activity-Specific Progression | |
An Upper-Extremity Functional and Activity-Specific Progression | |
Returning the Patient to Full Participation | |
Summary | |
Learning Aids | |
General Therapeutic Exercise Applications | |
Posture and Body Mechanics | |
Posture | |
Muscle Imbalances | |
Body Mechanics | |
Body-Awareness Programs | |
Summary | |
Learning Aids | |
Ambulation and Ambulation Aids | |
Normal Gait | |
Gait Analysis | |
Pathological Gait | |
Normal Running Gait | |
Mechanics of Ambulation with Assistive Devices | |
Summary | |
Learning Aids | |
Aquatic Therapeutic Exercise | |
Physical Properties and Principles of Water | |
Equipment | |
Indications, Advantages, Precautions, and Contraindications | |
Aquatic Therapeutic Exercise Principles and Guidelines | |
Deep-Water Exercise | |
Aquatic Therapeutic Exercises | |
Summary | |
Learning Aids | |
Swiss Balls and Foam Rollers | |
Swiss Balls | |
Swiss-Ball Exercises | |
Foam Rollers | |
Foam-Roller Exercises | |
Summary | |
Learning Aids | |
Therapeutic Exercise for Tendinopathy | |
Terminology | |
Tendon Structure | |
Etiology | |
Tendon Response | |
General Treatment | |
Specific Treatment | |
Examples of Tendinopathy Cases | |
Summary | |
Learning Aids | |
Therapeutic Exercise for Joint Replacement | |
History | |
Indications for Joint Replacement | |
Surgical Procedures | |
Special Rehabilitation Considerations | |
Summary | |
Learning Aids | |
Age Considerations in Therapeutic Exercise | |
Introduction | |
Stages of Life, Activity Levels, and Health Care | |
Pediatric Considerations | |
Geriatric | |
Summary | |
Learning Aids | |
Specific Applications | |
Spine and Sacroiliac | |
General Rehabilitation Considerations | |
Rehabilitation Techniques | |
Special Rehabilitation Applications | |
Summary | |
Learning Aids | |
Shoulder and Arm | |
Mechanics of Overhead Sport Activities | |
General Rehabilitation Considerations | |
Rehabilitation Techniques | |
Flexibility Exercises | |
Strengthening Exercises | |
Stabilization Exercises | |
Plyometric Exercises | |
Functional and Activity-Specific Exercises | |
Special Rehabilitation Applications | |
Summary | |
Learning Aids | |
Elbow and Forearm | |
General Rehabilitation Considerations | |
Rehabilitation Techniques | |
Joint Mobilization | |
Flexibility Exercises | |
Strengthening Exercises | |
Functional and Activity-Specific Exercises | |
Special Rehabilitation Applications | |
Summary | |
Learning Aids | |
Wrist and Hand | |
General Rehabilitation Considerations | |
Soft-Tissue Mobilization | |
Joint Mobilization | |
Flexibility Exercises | |
Strengthening Exercises | |
Plyometric Exercises | |
Functional and Activity-Specific Exercises | |
Special Rehabilitation Applications | |
Summary | |
Learning Aids | |
Foot, Ankle, and Leg | |
General Rehabilitation Considerations | |
Common Structural Deformities | |
Orthotic Treatment for Foot Deformities | |
Determining Proper Footwear for Patients | |
Soft-Tissue Mobilization | |
Deep-Tissue Massage | |
Joint Mobilization | |
Flexibility Exercises | |
Strengthening Exercises | |
Proprioception Exercises | |
Functional and Activity-Specific Exercises | |
Special Rehabilitation Applications | |
Summary | |
Learning Aids | |
Knee and Thigh | |
General Rehabilitation Considerations | |
Soft-Tissue Mobilization | |
Joint Mobilization | |
Flexibility Exercises | |
Strengthening Exercises | |
Proprioception Exercises | |
Functional and Activity-Specific Exercises | |
Special Rehabilitation Applications | |
Summary | |
Learning Aids | |
Hip | |
General Rehabilitation Considerations | |
Soft-Tissue Mobilization | |
Joint Mobilization | |
Flexibility Exercises | |
Strengthening Exercises | |
Proprioception Exercises | |
Functional and Activity-Specific Exercises | |
Special Rehabilitation Applications | |
Summary | |
Learning Aids | |
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