Putting Sexual Reflexology into Practice |
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Acknowledgments |
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Introduction |
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1 | (2) |
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3 | (1) |
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The Healing Love Practice |
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3 | (1) |
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The Importance of Meditation in Sexual Reflexology |
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4 | (2) |
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4 | (2) |
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6 | (1) |
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Special Note for Women Readers |
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7 | (1) |
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8 | (10) |
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10 | (8) |
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Sexual Energy: A Taoist Perspective |
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18 | (6) |
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Sexuality, Energy, and Relationships |
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20 | (2) |
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History of Sexual Reflexology |
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22 | (2) |
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24 | (10) |
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Compatibility of the Penis and Vaginal Canal |
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25 | (3) |
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28 | (3) |
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Exercising the Ring Muscles |
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31 | (3) |
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34 | (14) |
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Eight Sexual Healing Positions for Men |
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34 | (5) |
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Seven Sexual Healing Positions for Women |
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39 | (5) |
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Exchange of Energy as a Sexual Healing Prayer |
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44 | (4) |
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Sexual Energizing Postures |
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48 | (14) |
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48 | (3) |
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Use Eye Movements in Healing Love Postures |
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51 | (1) |
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Healing Love Couples Energize the Senses |
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52 | (1) |
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Healing Love Postures for Universal Tao Practices |
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53 | (2) |
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Energizing Postures with Eight Healing Benefits |
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55 | (7) |
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Ejaculation and Menstrual Cycle Management |
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62 | (23) |
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62 | (12) |
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Regulating Ejaculation Frequency |
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64 | (5) |
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Mastering the Techniques of Controlled Contact |
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69 | (1) |
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Ejaculatory Control Practice |
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70 | (2) |
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72 | (1) |
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73 | (1) |
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Warming the Stove (for Men) |
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74 | (1) |
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Menstrual Cycle Management |
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74 | (3) |
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74 | (1) |
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75 | (2) |
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Egg Exercises and Vaginal Weight Lifting |
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77 | (4) |
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78 | (2) |
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80 | (1) |
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81 | (4) |
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Shaking the Testicles and the Breasts |
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81 | (1) |
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Spiraling Hip and Tailbone (for Men and Women) |
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82 | (1) |
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Secret Taoist Method of Urination (for Men and Women) |
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83 | (1) |
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Sun Practice (for Men and Women) |
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83 | (2) |
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Sexual Reflexology and Physical Characteristics |
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85 | (21) |
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85 | (2) |
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87 | (11) |
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87 | (2) |
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89 | (2) |
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91 | (1) |
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Space between the Eyebrows |
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92 | (1) |
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93 | (1) |
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94 | (1) |
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94 | (1) |
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94 | (1) |
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95 | (1) |
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Male Facial Features Summarized |
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96 | (1) |
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Female Facial Features Summarized |
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97 | (1) |
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98 | (1) |
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99 | (2) |
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99 | (1) |
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100 | (1) |
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101 | (1) |
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101 | (1) |
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102 | (1) |
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103 | (1) |
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104 | (1) |
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104 | (2) |
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106 | (5) |
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106 | (4) |
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110 | (1) |
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111 | (21) |
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113 | (3) |
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Deep Abdominal Breathing (for Men and Women) |
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114 | (2) |
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Energy Breathing (for Men and Women) |
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116 | (1) |
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116 | (6) |
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117 | (2) |
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Tapping the Dragon Pearls (for Men) |
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119 | (1) |
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119 | (2) |
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121 | (1) |
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122 | (1) |
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Use Visualization to Increase Sexual Energy |
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122 | (1) |
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Sexual Organs and the Brain |
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123 | (1) |
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PC Muscle and Milking Exercises |
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124 | (1) |
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125 | (1) |
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126 | (1) |
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Testicle Stretching Exercise |
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127 | (1) |
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128 | (2) |
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130 | (2) |
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Internal Organs and the Five Elements |
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132 | (8) |
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Kidneys and the Water Element |
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133 | (2) |
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134 | (1) |
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134 | (1) |
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135 | (1) |
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Heart and the Fire Element |
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135 | (2) |
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136 | (1) |
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Massage the Chest to Open the Heart |
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136 | (1) |
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Lungs and the Metal Element |
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137 | (1) |
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138 | (1) |
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Liver and the Wood Element |
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138 | (1) |
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138 | (1) |
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Spleen and the Earth Element |
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139 | (1) |
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139 | (1) |
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Secret Art of the Jade Chamber |
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140 | (19) |
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Arcane Maid's Original Nine Postures |
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142 | (5) |
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147 | (12) |
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Romancing the Moon Grotto |
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159 | (27) |
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164 | (6) |
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170 | (2) |
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172 | (2) |
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Caressing the Moon Grotto |
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174 | (2) |
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176 | (1) |
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177 | (4) |
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181 | (5) |
Afterword |
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186 | (2) |
Glossary |
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188 | (2) |
Bibliography |
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190 | (1) |
Index |
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191 | (4) |
About the Authors |
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195 | (1) |
The Universal Tao System and Training Center |
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196 | |