The Mindful Mandala Coloring Book Inspiring Designs for Contemplation, Meditation and Healing
by Tenzin-Dolma, LisaFormat: Paperback
Pub. Date: 2015-09-15
Publisher(s): Watkins Publishing
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Summary
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.
Author Biography
Lisa Tenzin-Dolma is a full-time author who has written widely on meditation, herbalism, Eastern philosophy, perception and various mind-body-spirit subjects. Her non-fiction books includeHealing Mandalas, The Glastonbury Tarot, Understanding the Planetary Myths and Dreams and Dreaming. She is also the author of a novel, The Swan Lake. Lisa lives with her family in Bath, UK.
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