The Mental ABC's of Pitching A Handbook for Performance Enhancement
by Dorfman, H.A.Format: Paperback
Pub. Date: 2001-10-23
Publisher(s): Taylor Trade Publishing
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Summary
A clear and insightful guide to the art of pitching.
Table of Contents
| Introduction | p. ix |
| Adjustments | p. 1 |
| Adversity | p. 3 |
| Aggressiveness | p. 5 |
| Analysis | p. 10 |
| Anger | p. 14 |
| Anxiety | p. 16 |
| Approach | p. 18 |
| Arousal | p. 21 |
| Attitude | p. 24 |
| Balance | p. 27 |
| Behavior | p. 30 |
| Belief | p. 32 |
| Big Inning | p. 35 |
| Body Language | p. 38 |
| Breathing | p. 42 |
| Catchers | p. 45 |
| Character | p. 48 |
| Closers | p. 51 |
| Coaching Self | p. 54 |
| Competitor | p. 57 |
| Concentration | p. 61 |
| Confidence | p. 66 |
| Consistency | p. 71 |
| Contact | p. 74 |
| Control | p. 77 |
| Count | p. 80 |
| Courage | p. 82 |
| Dedication | p. 85 |
| Discipline | p. 89 |
| Emotions | p. 93 |
| Excuses | p. 96 |
| Execution | p. 100 |
| Fear of Failure | p. 103 |
| Fifth Inning | p. 110 |
| Finishing Hitters | p. 113 |
| First Inning | p. 116 |
| Gathering | p. 119 |
| Giving In | p. 122 |
| Goals | p. 125 |
| Habits | p. 129 |
| Hitters | p. 131 |
| Intelligence | p. 133 |
| Intensity | p. 137 |
| Joy | p. 140 |
| K's | p. 144 |
| Learning | p. 146 |
| Mantra | p. 150 |
| Negativism | p. 152 |
| Nice Guys | p. 157 |
| Outs | p. 160 |
| Perspective | p. 163 |
| Poise | p. 168 |
| Positivism | p. 170 |
| Preparation | p. 173 |
| Pressure | p. 177 |
| Quitting | p. 181 |
| Relaxation | p. 185 |
| Relentlessness | p. 189 |
| Response | p. 191 |
| Responsibility | p. 194 |
| Results | p. 199 |
| Rubber | p. 203 |
| Selection | p. 205 |
| Self-esteem | p. 208 |
| Self-fulfilling Prophecy | p. 212 |
| Self-talk | p. 214 |
| Shut-down Innings | p. 218 |
| Simplicity | p. 220 |
| Strikes | p. 222 |
| Target | p. 225 |
| Task at Hand | p. 228 |
| Tempo | p. 231 |
| Umpires | p. 234 |
| Urgency | p. 237 |
| Visualization | p. 240 |
| Warrior | p. 244 |
| Will | p. 248 |
| "X" | p. 251 |
| Yesterday | p. 254 |
| Zeros | p. 257 |
| Appendix A | p. 259 |
| Appendix B | p. 260 |
| About the Author | p. 263 |
| Table of Contents provided by Syndetics. All Rights Reserved. |
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