Introduccion Al Yoga/ Introduction to Yoga: Nuevo Metodo Para Comprender Y Practicar El Yoga / New Method to Understand and Practice Yoga,9788479025175

Introduccion Al Yoga/ Introduction to Yoga: Nuevo Metodo Para Comprender Y Practicar El Yoga / New Method to Understand and Practice Yoga

by
Edition: Translated
ISBN13: 9788479025175
ISBN10: 8479025174
Format: Paperback
Pub. Date: 2005-10-01
Publisher(s): Tutor Ediciones S.A.
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Table of Contents

Prologo 6(1)
Introduccion 7(3)
Pautas para la practica 10(1)
Guia de la pronunciacion sanscrita 11(1)
Guia rapida de conceptos de Yoga 12(5)
UNIDAD 1
El Yoga en la vida: vida y muerte
17(1)
Formas y direcciones
18(9)
La investigacion filosofica
27(6)
UNIDAD 2
El Yoga en la vida: liberacion del dolor
33(1)
Como estirarse
34(12)
El alma
46(5)
UNIDAD 3
El Yoga en la vida: el azar y el destino
51(1)
El plano corporal
52(12)
Las fuentes de la filosofia yoguica
64(7)
UNIDAD 4
El Yoga en la vida: causa y efecto
71(1)
Relajar el cuerpo
72(8)
Las principales escuelas de Yoga
80(5)
UNIDAD 5
El Yoga en la vida: cambio y constancia
85(1)
Mover las caderas
86(10)
La Realidad Suprema
96(5)
UNIDAD 6
El Yoga en la vida: lenguaje y pensamiento
101(1)
Los brazos y las piernas
102(9)
El funcionamiento de la mente
111(6)
UNIDAD 7
El Yoga en la vida: pensamientos y emociones
117(1)
Anclar el movimiento
118(10)
El origen del mundo
128(5)
UNIDAD 8
El Yoga en la vida: tiempo y mente
133(1)
Relajar la cabeza
134(10)
Destino y reencarnacion
144(5)
UNIDAD 9
El Yoga en la vida: la verdad
149(1)
Estirar las piernas (1)
150(13)
Cautiverio y liberacion
163(6)
UNIDAD 10
El Yoga en la vida: el fracaso
169(1)
Estirar las piernas (2)
170(11)
La constitucion de la mente
181(6)
UNIDAD 11
El Yoga en la vida: el exito
187(1)
Torsiones de columna
188(13)
Meditacion
201(6)
UNIDAD 12
El Yoga en la vida: el conocimiento
207(1)
La mente y la respiracion
208(9)
El octuple esquema del Yoga
217(5)
Epilogo 222(2)
Indice de posturas 224

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