
From Fatigued to Fantastic! : A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue and Fibromyalgia
by Teitelbaum, Jacob (Author)-
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Summary
Author Biography
Table of Contents
Introduction | p. xvii |
Your Body's Energy Crisis | |
What Are Chronic Fatigue Syndrome and Fibromyalgia? | p. 5 |
Create Your Individual Treatment Protocol-Beginning with Ribose for Energy Production | p. 25 |
Restore Energy Production with the SHIN Protocol | |
S-Sleep: The Foundation of Getting Well | p. 47 |
H-Hormonal Support: Optimizing Adrenal, Thyroid, Testosterone, and Estrogen Function | p. 81 |
I-Infections: Destroy Your Body's Hidden Invaders | p. 117 |
N-Nutrition: Optimizing Your Body's Ability to Heal | p. 157 |
Pain Relief and Other Health Issues | |
Natural and Prescription Pain Relief for Fibromyalgia | p. 191 |
More Natural Remedies | p. 215 |
Other Areas to Explore | p. 229 |
Am I Crazy? Understanding the Mind-Body Connection | p. 249 |
Losing Weight with CFS and FMS | p. 263 |
Finding a Physician | p. 267 |
Conclusion | p. 275 |
Study Abstracts | p. 277 |
The SHIN Treatment Worksheet | p. 281 |
Lab Testing | p. 303 |
Recommended Reading | p. 305 |
Resources | p. 309 |
Surviving the Disability Insurance Process | p. 321 |
For Physicians | p. 329 |
Notes | p. 369 |
Index | p. 415 |
Table of Contents provided by Ingram. All Rights Reserved. |
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