Introduction |
|
1 | (1) |
Welcome |
|
2 | (1) |
The Program Phases |
|
3 | (2) |
|
PHASE I: CHALLENGE TO CHANGE: BUILDING KNOWLEDGE AND SKILLS FOR RESPONSIBLE LIVING |
|
|
5 | (148) |
|
Module 1: Orientation: How This Program Works |
|
|
7 | (20) |
|
Session 1: Getting Started: How SSC Works and Developing Trust and a Working Relationship |
|
|
8 | (13) |
|
Session 2: Rules, Tools and Targets for Change |
|
|
21 | (6) |
|
Module 2: Cognitive-Behavioral Approach to Change and Responsible Living |
|
|
27 | (16) |
|
Session 3: How Our Thinking, Attitudes and Beliefs Control Our Actions |
|
|
28 | (9) |
|
Session 4: How Behavior is Learned and Changed |
|
|
37 | (6) |
|
Module 3: Alcohol and Other Drug (AOD) Use Patterns and Outcomes |
|
|
43 | (40) |
|
Session 5: Alcohol and Other Drugs: How Do the Facts Fit You? |
|
|
44 | (16) |
|
Session 6: Understanding Alcohol or Other Drug Use Patterns: How Do They Fit You |
|
|
60 | (9) |
|
Session 7: AOD Impaired Control Cycles: Pathways to Problem Outcomes and Addiction |
|
|
69 | (7) |
|
Session 8: AOD Use Problem Outcomes: Patterns of Misuse and Abuse - How Do They Fit You? |
|
|
76 | (7) |
|
Module 4: Understanding and Changing Criminal Thinking and Behavior |
|
|
83 | (12) |
|
Session 9: Prosocial, Antisocial and Criminal Thinking and Behavior |
|
|
84 | (4) |
|
Session 10: Thinking Errors, the Criminal Conduct Cycle and Your Prosocial Strengths |
|
|
88 | (7) |
|
Module 5: Sharing and Listening: Communication Pathways to Self-Awareness and Other-Awareness |
|
|
95 | (20) |
|
Session 11: Pathways to Self-Awareness: The Skills of Active Sharing |
|
|
96 | (6) |
|
Session 12: Pathways to Other-Awareness: The Skills of Active Listening |
|
|
102 | (4) |
|
Session 13: A Deeper Sharing of Your AOD Use Problems and Your Emotions |
|
|
106 | (5) |
|
Session 14: A Deeper Sharing of Your Criminal Conduct History |
|
|
111 | (4) |
|
Module 6: Understanding and Preventing Relapse and Recidivism |
|
|
115 | (24) |
|
Session 15: Pathways to Relapse and Recidivism |
|
|
116 | (10) |
|
Session 16: Pathways, Skills and Plan for Preventing Relapse and Recidivism |
|
|
126 | (7) |
|
Session 17: Managing Urges and Cravings and Learning Refusal Skills |
|
|
133 | (6) |
|
Module 7: Steps, Stages and Skills for Self-Improvement and Change |
|
|
139 | (14) |
|
Session 18: Stages, Steps and Roadblocks to Change |
|
|
140 | (5) |
|
Session 19: Skills for Changing Thinking and Beliefs |
|
|
145 | (5) |
|
Session 20: Plan for Change: Your Master Profile (MP) and Master Assessment Plan (MAP) |
|
|
150 | (2) |
|
Phase I Closure: Looking Forward and Making a Commitment |
|
|
152 | (1) |
|
PHASE II: COMMITMENT TO CHANGE: STRENGTHENING SKILLS FOR SELF-IMPROVEMENT, CHANGE AND RESPONSIBLE LIVING |
|
|
153 | (100) |
|
Phase II: Preparation Session for Phase II |
|
|
154 | (3) |
|
Module 8: Mental Self-Control: Managing Thoughts and Emotions |
|
|
157 | (36) |
|
Session 21: Practicing Mental Self-Control and Change Skills |
|
|
158 | (4) |
|
Session 22: Recognizing and Being Aware of Negative Thinking |
|
|
162 | (3) |
|
Session 23: Managing and Changing Negative Thinking and Beliefs |
|
|
165 | (3) |
|
Session 24: Recognizing and Changing Errors in Thinking |
|
|
168 | (3) |
|
Session 25: Understanding Stress: Its Causes and Roots |
|
|
171 | (6) |
|
Session 26: Managing Stress and Emotions |
|
|
177 | (6) |
|
Session 27: Managing and Regulating Anger |
|
|
183 | (4) |
|
Session 28: Managing Guilt and Depression and Increasing Positive Emotions |
|
|
187 | (6) |
|
Module 9: Social and Relationship Skills Building |
|
|
193 | (32) |
|
Session 29: Strengthening Communication Skills |
|
|
194 | (4) |
|
Session 30: Starting a Difficult Conversation and Keeping It Going |
|
|
198 | (3) |
|
Session 31: Giving and Receiving Praise and Positive Reinforcement |
|
|
201 | (4) |
|
Session 32: Skills in Problem Solving |
|
|
205 | (5) |
|
Session 33: It's Your Right: Developing Assertiveness Skills |
|
|
210 | (4) |
|
Session 34: Managing Anger in Relationships - The Guilt-Anger Cycle |
|
|
214 | (6) |
|
Session 35: Developing and Keeping Close and Intimate Relationships |
|
|
220 | (5) |
|
Module 10: Skills for Social and Community Responsibility |
|
|
225 | (28) |
|
Session 36: Strengthening Character and Prosocial Attitudes and Behaviors |
|
|
226 | (3) |
|
Session 37: Understanding and Practicing Empathy |
|
|
229 | (4) |
|
Session 38: Understanding Aggression, Abuse and Violence |
|
|
233 | (4) |
|
Session 39: Preventing Aggression, Abuse and Violence |
|
|
237 | (4) |
|
Session 40: Settling Conflicts and Getting to a Win-Win |
|
|
241 | (3) |
|
Session 41: Values and Morals for Responsible Living: The Moral Dilemma |
|
|
244 | (4) |
|
Session 42: Giving to the Community and Driving with Care |
|
|
248 | (4) |
|
Phase II Closure: Looking Forward to Phase III - Ownership of Change |
|
|
252 | (1) |
|
PHASE III: TAKING OWNERSHIP OF CHANGE: LIFESTYLE BALANCE AND HEALTHY LIVING |
|
|
253 | (37) |
|
Preparation Session for Phase III |
|
|
254 | (1) |
|
Module 11: Relapse and Recidivism Prevention: Strategies for a Balanced Lifestyle |
|
|
255 | (12) |
|
Session 43: Strengthening Your Relapse and Recidivism Prevention Skills |
|
|
256 | (3) |
|
Session 44: Strengthening Your Relapse and Recidivism Prevention Plan |
|
|
259 | (5) |
|
Session 45: Strengthening R&R Prevention through Critical Reasoning |
|
|
264 | (3) |
|
Module 12: Strengthening Ownership of Change: Skills for a Healthy Lifestyle |
|
|
267 | (23) |
|
Session 46: Managing Work, Job and Time |
|
|
268 | (6) |
|
Session 47: Healthy Play and Leisure Time |
|
|
274 | (6) |
|
Session 48: Relaxation Skills for a Healthy Lifestyle |
|
|
280 | (3) |
|
Session 49: Healthy Eating, Personal Care and Physical Activity |
|
|
283 | (4) |
|
Session 50: Receiving and Giving Support for Change and Responsible Living |
|
|
287 | (3) |
|
PROGRAM CLOSURE: CONTINUING YOUR JOURNEY OF RESPONSIBLE LIVING |
|
|
290 | |