The Cook's Guide to Healthy Wholefoods: The Definitive Illustrated Guide to the Essential Healing Foods

by
Format: Hardcover
Pub. Date: 2000-09-01
Publisher(s): Natl Book Network
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Summary

AN AUTHORITATIVE, FULLY ILLUSTRATED GUIDE TO THE ESSENTIAL INGREDIENTS FOR GOOD HEALTH INCLUDES PRACTICAL ADVICE ON CHOOSING, PREPARING AND COOKING WHOLE FOODS DOWN TO EARTH ADVICE ON EATING THE RIGHT BALANCE OF FOODS RECOMMENDED BY NUTRITION SPECIALISTS CONTAINS ESSENTIAL FACTS ON THE HEALTH-GIVING PROPERTIES OF FOOD AND THEIR USE IN TRADITIONAL HEALING OVER 400 GLORIOUS COLOUR PHOTOGRAPHS

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