Borderline Personality Disorder For Dummies?

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Format: eBook
Pub. Date: 2009-07-01
Publisher(s): For Dummies
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Summary

Your clear, compassionate guide to managing BPD - and living wellLooking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This book also aids loved ones in accepting the disorder and offering support. Inside you'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.Review the basics of BPD - discover the symptoms of BPD and the related emotional problems, as well as the cultural, biological, and psychological causes of the diseaseUnderstand what goes wrong - explore impulsivity, emotional dysregulation, identity problems, relationship conflicts, black-and-white thinking, and difficulties in perception; and identify the areas where you may need helpMake the choice to change - find the right care provider, overcome common obstacles to change, set realistic goals, and improve your physical and emotional stateEvaluate treatments for BPD - learn about the current treatments that really work and develop a plan for addressing the core symptoms of BPDIf someone you love has BPD - see how to identify triggers, handle emotional upheavals, set clear boundaries, and encourage your loved one to seek therapyOpen the book and find:The major characteristics of BPDWho gets BPD - and whyRecent treatment advancesIlluminating case studiesStrategies for calming emotions and staying in controlA discussion of medication optionsWays to stay healthy during treatmentTips for explaining BPD to othersHelp for parents whose child exhibits symptomsTreatment options that work and those you should avoid

Table of Contents

Introduction
Mapping the Boundaries of Borderline Personality Disorder
Exploring Borderline Personality Disorder
Defi ning Personality to Understand BPD
Describing BPD
Who Gets BPD and Why?
Taking Note of the Major BPD Symptoms
Sensation Seeking and Self-Harm: The Impulsivity of BPD
Explosive Feelings and Moods
Missing Persons: Identity Problems and BPD
Perceiving, Understanding, and Relating to Others
BPD and Extreme Thinking
Slipping Away from Reality
Making the Choice to Change
Preparing to Conquer BPD
Breaking Through Barriers to Change
Explaining BPD to Others
Taking Care of Yourself
Treatments for BPD
Inhibiting Impulsivity
Calming the Storms Within
Creating an Identity
Putting Yourself in Other People's Shoes
Finding Shades of Gray: Changing Problematic Core Beliefs
Considering Medication for BPD
Advice for People Who Care
What to Do When Your Partner Has BPD
Befriending People with BPD
Parenting Children at Risk for BPD
Advice for Adult Children of BPD Parents
Advice for Therapists of People with BPD
The Part of Tens
Ten Quick Ways to Settle Down
Ten Ways to Say You're Sorry
Ten Things You Shouldn't Do
Appendixes
Resources for You
Forms to Help You Battle BPD
Index
Table of Contents provided by Publisher. All Rights Reserved.

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